massage treatments

Benefits of massage therapy

Many of today’s health problems can benefit from massage therapy because the manipulation of soft tissues affects so many of our bodily systems. The benefits of a massage will directly affect the muscular, nervous, circulatory, and immune systems.

Massage treatments aim to:

  • Develop, maintain, rehabilitate, or augment physical function
  • Relieve or prevent physical dysfunction or pain
  • Relax tight and tense muscles
  • Improve circulation, recovery time, and immune system function
  • Reduce overall strength

Keep in mind that massage therapy is also effective in the control of pain, chronic or acute.