healthy snack

How To Build Healthy Snacks

Building healthy snacks that taste good isn’t always as easy as it seems. Finding foods with the right amount of fat and protein for our individual lifestyles can be tricky! Follow the guide below to build yourself a healthy snack:How to build a healthy snack: carbs (whole grains, fruits/veggies) + protein (dairy, nuts, lean meat, beans) = staying power!

Which one would you try first?