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Benefits of Aromatherapy

Aromatherapy doesn’t just smell good, it can also benefit you in many ways. Some common aromatherapy benefits include:

  • Relaxation and stress relief
  • Mood enhancement, balance and well being
  • Boosting the immune, respiratory and circulatory systems
  • Relief of minor discomforts

Aromatherapy is a great, natural compliment or alternative to other health treatment options such as certain prescribed medications. However, aromatherapy doesn’t “cure” major illnesses but it is effective at alleviating many of the discomforts associated with them. Essential oilsare the heart of aromatherapy. They have been used to:

  • Heal wounds
  • Improve skin tone
  • Regulate hormones
  • Relieve menstrual cramps
  • Decrease congestion
  • Relieve tension headaches
  • Energize
  • Relax muscles
  • Improve sleep
  • Kill fungal & bacterial infections
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