color

Add color to improve your mood!

Why are spas blue? Why do restaurants decorate with red? Why are legal pads yellow? (Blue is relaxing, red is stimulating, and yellow-while unnerving in large doses-helps us concentrate better.) For an instant mood booster, dress up your white walls or beige blouse with a splash of color.

Get cool. Blues, lavenders and greens calm your senses. Why do you think celebs sit in a “green room” before they go onstage?

Go warm. Reds, oranges and yellows excite and stimulate. Try displaying a bowl of

fresh lemons or tossing orange throw pillows onto your sofa. Feeling more daring? Paint your kitchen cabinets fire-engine red.

Wear your color. Whether you don a fuchsia scarf (fun!), a red dress (sexy!) or a black suit (in control!), the color you wear sends a message about who you are.


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